Building cultural competency in a fun & enlightening way!

In this episode, GhiaLogic and her therapist Shahine Tavakoli LPC, LMFT, dive deep into a universal struggle: the feeling that some people just won’t let you forget your past mistakes, failures, or missteps. Have you ever felt like your past mistakes, failures, or missteps are being used against you—even though you’ve already moved on?  In this episode, we explore why some people hold onto your past and what it can do to your mental health, personal growth, and relationships.